Brand / Range	Avg. Protein (g)	Price (2026)	The "Protein-Max" Verdict
Coles "Perform" Range	30g – 42g	$8.50 – $9.50	Best for clean macros & low sodium.
Woolworths "MUPP"	35g – 55g	$10.00 – $12.00	The "Bulk" king for high-calorie gains.
My Muscle Chef (Both)	30g – 40g	$11.50 – $13.50	The premium "taste" benchmark.
YOUfoodz (Both)	25g – 35g	$10.50 (on special)	Best for variety and regular "Buy 5" deals.

Brand / Range	Avg. Protein (g)	Price (2026)	The "Protein-Max" Verdict
Coles "Perform" Range	30g – 42g	$8.50 – $9.50	Best for clean macros & low sodium.
Woolworths "MUPP"	35g – 55g	$10.00 – $12.00	The "Bulk" king for high-calorie gains.
My Muscle Chef (Both)	30g – 40g	$11.50 – $13.50	The premium "taste" benchmark.
YOUfoodz (Both)	25g – 35g	$10.50 (on special)	Best for variety and regular "Buy 5" deals.

Brand / Range	Avg. Protein (g)	Price (2026)	The "Protein-Max" Verdict
Coles "Perform" Range	30g – 42g	$8.50 – $9.50	Best for clean macros & low sodium.
Woolworths "MUPP"	35g – 55g	$10.00 – $12.00	The "Bulk" king for high-calorie gains.
My Muscle Chef (Both)	30g – 40g	$11.50 – $13.50	The premium "taste" benchmark.
YOUfoodz (Both)	25g – 35g	$10.50 (on special)	Best for variety and regular "Buy 5" deals.

Brand / Range	Avg. Protein (g)	Price (2026)	The "Protein-Max" Verdict
Coles "Perform" Range	30g – 42g	$8.50 – $9.50	Best for clean macros & low sodium.
Woolworths "MUPP"	35g – 55g	$10.00 – $12.00	The "Bulk" king for high-calorie gains.
My Muscle Chef (Both)	30g – 40g	$11.50 – $13.50	The premium "taste" benchmark.
YOUfoodz (Both)	25g – 35g	$10.50 (on special)	Best for variety and regular "Buy 5" deals.